The Riverside Fitness & Rehabilitation Suite is situated on the waterfront at Waterside House, Penryn on the approach into Falmouth.  This bright, modern, spacious site features Cardiovascular, Resistance and Functional equipment in a private setting and features seascape photography by Chris Fletcher. The fun, friendly atmosphere will both motivate and inspire you. The Fitness Suite consists of the following equipment;

 

Cardio Zone

Sole Treadmill, WattBike Pro, Concept 2 Rowing Machine, Ski Erg, Cross Trainer, Recumbent Bike.

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Strength Area

Leg Press, Adjustable Bench, Dual Adjustable Pulley, Dumbbells, Olympic Barbell, Squat Rack.

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Keiser Strength

AIR300 Leg Extension

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Functional Space

TRX, Medicine Balls, Kettlebells, Surge Storm, Stability Balls, Pilates Blocks, Step, Resistance Bands and more!

 

Stretch Area

2 x Mats, Foam Rollers & More

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