Discover your fitness journey with  iFitness Cornwall

At iFitness Cornwall, recovery is at the heart of everything I do. I specialise in personalised rehabilitation and structured coaching to help you rebuild strength, restore confidence, and move forward with purpose.

I’m Steve Winnan, founder of the Active Pants Cancer Rehabilitation Programme and The Thrive Project for people living with Parkinson’s. My work focuses on clinical, evidence-informed exercise designed to improve strength, mobility, balance, and long-term wellbeing.

This isn’t traditional personal training — it’s structured recovery. Every session is tailored to you, supporting your journey back to strength, independence, and confidence.

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